When presented with a heavy load, you may occasionally be tempted to just lift it on your own, rather than calling for help or using the proper lifting equipment. You're pretty strong, and after all, you're only carrying it a short distance - what could go wrong?
Well...a lot of things, actually. Heavy lifting is serious business, and you can really hurt yourself if you don't do it in the right way. Here are some of the risks you run when you lift a heavy load without the proper assistance and/or equipment...
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(image via Flickr)
Musculoskeletal disorders (MSDs) account for roughly one-third of all workplace injuries. Common MSDs include tendinitis, carpal tunnel syndrome, and lower back injuries.
Just because your job isn't based around manual labour doesn't necessarily mean that you won't be affected by musculoskeletal problems. In this blog post, the SafetyLiftinGear team will share some health and safety tips that should help you and your employees/colleagues to steer clear of musculoskeletal disorders in the workplace.
By following these simple health and safety steps, you can drastically reduce your chances of a workplace musculoskeletal disorder.
As we've discussed previously, working at heights can be very dangerous, and failure to observe the proper safety regulations can lead to dire consequences. Height safety guidelines are in place to keep you from falling and, if you do fall, to prevent you from being badly hurt; you may feel that you are careful or sure-footed enough not to need a safety harness, but one slip is all it takes and it's never worth taking that risk.
With all of this in mind, we at SafetyLiftinGear would like to draw your attention to the following Height Safety Checklist. These safety precautions are recommended by the HSE (Health and Safety Executive), so you can rest assured that they were thought up with worker safety in mind.
*To ensure worker safety, ladders should reach at least 0.9m (35 and a half inches) beyond the stepping-off point.
Visit SafetyLiftinGear's Height Safety department to ensure that you have everything you need to safely work at height.
Heavy lifting can be dangerous, frequently resulting in injuries and accidents when done improperly. Here, courtest of the experts at SafetyLiftinGear, are some tips to help you stay safe next time you're lifting heavy objects:
One final tip: know when you're beaten! Some loads are simply too heavy to be lifted by manpower alone, and in situations like these, you may need to use specialist lifting equipment (e.g. slings, hoists, chains) to get the job done. Don't try to show off by lifting something that could get you hurt!